Acupuncture for Chronic Migraines
Living with chronic migraines can have a debilitating effect on a person’s quality of life.…
What is Cupping Therapy and Who Should Use It?
Cupping therapy is a treatment that has been utilized for centuries, dating back to 1550…
5 Ways To Get Active This Spring
With spring in full bloom, now is the perfect time to get up and start…
How to Prevent Back Pain While Working from Home
Adopting a hybrid and remote workplace has been one of the key changes in the…
Try These 6 Things Before Seeking Spine Surgery
If you’ve had back pain for a while, chances are you’ve wondered if spine surgery…
Patient Education Guide for Brain Injury Awareness Month
As we enter Brain Injury Awareness Month, the team at NJ Spine and Wellness wants…
5 Heart-Healthy Tips for American Heart Month
February is American Heart Month, so it's the perfect time to start your journey towards…
Cervical Health Awareness Month
Cervical cancer is a major concern for both cervical and vaginal health. Medical professionals advise…
Advancements In Physical Therapy
New techniques and technologies are constantly being created to make physical therapy more effective than…
Best Practices for Raking Leaves
Autumn is a beautiful season to experience, but those leaves can be a hassle to…
Minimally Invasive Disc Disease Treatments
The spinal discs are some of the most important parts of the human body. In…
Maintaining Joint Health In Middle-Age
It is essential to take care of all parts of your body as you get…
