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Acupuncture for Chronic Migraines

Living with chronic migraines can have a debilitating effect on a person’s quality of life.…

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What Is Cupping Therapy And Who Should Use It

What is Cupping Therapy and Who Should Use It?

Cupping therapy is a treatment that has been utilized for centuries, dating back to 1550…

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5 Ways To Get Active This Spring

With spring in full bloom, now is the perfect time to get up and start…

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How To Prevent Back Pain While Working From Home

How to Prevent Back Pain While Working from Home

Adopting a hybrid and remote workplace has been one of the key changes in the…

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Try These Things Before Seeking Spine Surgery

Try These 6 Things Before Seeking Spine Surgery

If you’ve had back pain for a while, chances are you’ve wondered if spine surgery…

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Patient Education Guide For Brain Injury Awareness Month

Patient Education Guide for Brain Injury Awareness Month

As we enter Brain Injury Awareness Month, the team at NJ Spine and Wellness wants…

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5 Heart-Healthy Tips for American Heart Month

February is American Heart Month, so it's the perfect time to start your journey towards…

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Cervical Health Awareness Month Nj Spine And Wellness

Cervical Health Awareness Month

Cervical cancer is a major concern for both cervical and vaginal health. Medical professionals advise…

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NJ Spine And Wellness Treats New Jersey Patients For Knee Pain And Ailments

Advancements In Physical Therapy

New techniques and technologies are constantly being created to make physical therapy more effective than…

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Raking Leaves Safety Nj Spine And Wellness Holiday

Best Practices for Raking Leaves

Autumn is a beautiful season to experience, but those leaves can be a hassle to…

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Disc Disease Chronic Back Pain Minimally Invasive Surgery Nj Spine And Wellness

Minimally Invasive Disc Disease Treatments

The spinal discs are some of the most important parts of the human body. In…

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Joint Pain Nj Spine And Wellness Physical Therapy Chiro

Maintaining Joint Health In Middle-Age

It is essential to take care of all parts of your body as you get…

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