Our Blogs

Living with chronic migraines can have a debilitating effect on a person’s quality of life.…

Cupping therapy is a treatment that has been utilized for centuries, dating back to 1550…

With spring in full bloom, now is the perfect time to get up and start…

Adopting a hybrid and remote workplace has been one of the key changes in the…

If you’ve had back pain for a while, chances are you’ve wondered if spine surgery…

As we enter Brain Injury Awareness Month, the team at NJ Spine and Wellness wants…

February is American Heart Month, so it's the perfect time to start your journey towards…

Cervical cancer is a major concern for both cervical and vaginal health. Medical professionals advise…

New techniques and technologies are constantly being created to make physical therapy more effective than…

Autumn is a beautiful season to experience, but those leaves can be a hassle to…

The spinal discs are some of the most important parts of the human body. In…

It is essential to take care of all parts of your body as you get…